The holiday season is upon us and we know what you’re thinking… how the hell am I going to stay in shape with all of these delicious temptations on the table? Obviously you aren’t going to miss out on that Thanksgiving feast or your favorite Christmas dinner, so what do you do? Don’t worry! ONE DAY will not ruin your progress, as long as it is only for that one day! When you have a ton of food in front of you on the holidays, it’s hard to stop eating!